Fucoxanthin Review
Overview
Fucoxanthin is a carotenoid that claims to decrease the size of fat cells concentrated in the abdominal area of the body. Many people fight weight gain in the stomach area, but up until now there have been no products that could honestly claim to target the abdominals for fat cell size reduction. There are some real benefits associated with Fucoxanthin, but most of the positive effects have only been tested on mice.
The Ingredients
Iodine, Sodium and Seaweed.
The Features
Fucoxanthin is more often used as an ingredient in diet pills than a stand-alone product. However, more and more people are choosing to supplement with Fucoxanthin due to the scientific studies linking the carotenoid to the loss of stomach fat. Seaweed is the primary ingredient with the highest concentrations being found in brown algae and brown seaweed. In addition to the fat burning abilities of the Fucoxanthin, there are also studies linking it to a reduction in diabetes effects on the body.
The trouble with Fucoxanthin is the fact that all studies have been performed on mice. To date, there have been no human studies to back up the effect in humans that Fucoxanthin has on mice. This is a huge negative. Even if one weight loss company chose to do an in house study, that would be something of benefit for the consumer trying to choose the best fat burner.
The iodine levels in the Fucoxanthin are of great concern. The maximum RDA for iodine for adults is 1100 mcgs per day. The Fucoxanthin supplies 1300 mcg via supplementation and that does not include the iodine levels from salt intake and food intake during the day. Excessive amounts of iodine in the body can lead to death, over time.
The Best
- The price is affordable at $32 for two bottles.
- There are animal studies backing the reduction of abdominal fat.
The Worst
- Too much iodine is supplied by the Fucoxanthin.
- The studies have only been on animals.
- Continuous supplementation is needed to maintain the effects.
Fucoxanthin is not a product that is proven to do what it claims to do. The high iodine levels could prove fatal and that is not a chance many people are willing to take when it comes to losing weight with a supplement that is only tested on animals.
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